{"id":263,"date":"2009-01-19T23:18:45","date_gmt":"2009-01-19T12:18:45","guid":{"rendered":"http:\/\/brownbot.com\/jonesblog\/?p=263"},"modified":"2009-01-19T23:18:45","modified_gmt":"2009-01-19T12:18:45","slug":"william-swimming","status":"publish","type":"post","link":"http:\/\/brownbot.com\/jonesblog\/?p=263","title":{"rendered":"William Swimming"},"content":{"rendered":"<p>&#160;<\/p>\n<p>William has been attending a holiday block of swimming lessons, during the 3 weeks he learns about as much as he would in a term. Anyway part of the training is putting your head underwater and holding your breath. During his lessons he hardly even gets his head under the water, but the other day we went to the swimming pool for our neighbours daughters birthday party and William was swimming and keeping his head under the water for a good 10 seconds at times. The video shows him by the edge of the pool but he was doing it out in the middle, he just would not get away from the edge when I had the camera.<\/p>\n<div class=\"wlWriterEditableSmartContent\" id=\"scid:5737277B-5D6D-4f48-ABFC-DD9C333F4C5D:45fd8881-fad6-49af-94f8-ca210d1077f0\" style=\"padding-right: 0px; display: inline; padding-left: 0px; float: none; padding-bottom: 0px; margin: 0px; padding-top: 0px\">\n<div><embed src=\"http:\/\/images.video.msn.com\/flash\/soapbox1_1.swf\" quality=\"high\" width=\"432\" height=\"364\" wmode=\"transparent\" type=\"application\/x-shockwave-flash\" pluginspage=\"http:\/\/macromedia.com\/go\/getflashplayer\" flashvars=\"c=v&#038;v=d660491f-02bc-4ec8-88b1-90114cb5aead&#038;from=writer&#038;mkt=en-US\"><\/embed><\/div>\n<\/div>\n\n<!-- Facebook Like Button v1.9.5 BEGIN [http:\/\/blog.bottomlessinc.com] -->\n<iframe src=\"http:\/\/www.facebook.com\/plugins\/like.php?href=http%3A%2F%2Fbrownbot.com%2Fjonesblog%2F%3Fp%3D263&amp;layout=standard&amp;show_faces=false&amp;width=450&amp;action=like&amp;colorscheme=light\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\" style=\"border:none; overflow:hidden; width:450px; height: 30px; align: left; margin: 2px 0px 2px 0px\"><\/iframe>\n<!-- Facebook Like Button END -->\n","protected":false},"excerpt":{"rendered":"<p>&#160; William has been attending a holiday block of swimming lessons, during the 3 weeks he learns about as much as he would in a term. Anyway part of the training is putting your head underwater and holding your breath. During his lessons he hardly even gets his head under the water, but the other [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-263","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/brownbot.com\/jonesblog\/index.php?rest_route=\/wp\/v2\/posts\/263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/brownbot.com\/jonesblog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/brownbot.com\/jonesblog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/brownbot.com\/jonesblog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/brownbot.com\/jonesblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=263"}],"version-history":[{"count":0,"href":"http:\/\/brownbot.com\/jonesblog\/index.php?rest_route=\/wp\/v2\/posts\/263\/revisions"}],"wp:attachment":[{"href":"http:\/\/brownbot.com\/jonesblog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/brownbot.com\/jonesblog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=263"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/brownbot.com\/jonesblog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}